28 Days Detox Program

Step 1:
Assessment and Planning

  • Body Evaluation

  • Nutrition Planning

  • Supplement Preparation

  • Mindset Coaching

  • Exercise Routines

FAQs

Step 2:
Cleanse and Detox

  • Prepare inner lining

  • Decrease inflammation “Leaky Gut”

  • Softening Stool

Step 4:
Exercise and Maintenance

  • Vegetable Week

  • Activating the Fat Burning Mode

  • Breaking down toxins

  • Repairing digestive tract

  • Support immune system

  • Promoting optimal liver health

My diet and nutrition is unique for me…will it work for me?

We can respect the wide range of dietary trends and cultural diversity that exist. Vegetarians and individuals who avoid gluten can benefit from this program. It is not a yo-yo diet plan. Our nutritionists work with you to create menu plans that best suit your lifestyle changes. We help you follow the best procedures for achieving and maintaining your ideal weight, body cleansing and detoxification, and energy maintenance. Whether you’re a seasoned cook or eat outside, we’ll help to educate you on what you need to be successful, with your dietary needs.

Step 3:
Weight Management

  • Body Evaluation

  • Nutrition Plan

  • Exercise Routines

  • Additional Supplements

Step 5:
Mindset Coaching

  • Releasing Stress, balancing mood, improving sleep and overall energy levels

  • Mindset Coaching

Will I be able to lose that stubborn belly fat?

We recognize that belly fat is the first place that shows up. It’s also the last to go when it comes to exercise. What makes us different from many other programs and exercises is our unique and proven process to safely turn your body to operate from fat storing to fat burning. One of the biggest issues in the industry when it comes to eliminating belly fat is being unaware of its storage of toxins. If not eliminated properly, it gets released into the body and can lead to many health problems. Our program helps you to release those toxins safely and naturally while trimming down that waist line.