OUR TEAM
Shirley Zhou, RP (qualifying), M.MER, M.NLP
Director, Mindset Coach & Registered Psychotherapist (Qualifying)
Shirley Zhou, Director of the Mindbody Wellness Centre, is a vibrant powerhouse with over a decade of experience in the wellness industry. Currently pursuing a Master of Arts in Counselling Psychology at Yorkville University, Shirley practices in Cognitive-Behavioural, Emotion-Focused Couples Therapy, Solution-Focused, and Somatic therapies. Her area of focus encompasses trauma, burnout, anxiety, depression, relationship challenges, life discontentment, and low motivation.
Certified by the Association of Integrative Psychology as a Master Practitioner in Mental and Emotional Release, NLP, Hypnosis, and Integrative NLP Coaching, Shirley offers holistic well-being solutions. She integrates Eastern and Western modalities, such as yoga and natural nutrition, to promote mind-body-heart balance. In her previous work as the co-founder of The Burnout Clinic, Shirley guided senior leaders toward work-life harmony and happiness. In her mindset coaching practice, she empowers individuals to navigate challenges with confidence, fostering mental and emotional resilience through personalized coaching and therapeutic techniques.
Committed to leadership development and supporting overwhelmed youths and women, Shirley inspires positive change at the Mindbody Wellness Centre, prioritizing self-care and personal growth for all.
Shirley is fluent in English and Cantonese.
Jody Levac, Ph.D., CHE, RSW
Registered Social Worker, Psychotherapist
Jody Levac is a seasoned healthcare practitioner and is a Registered Social Worker in Ontario. He holds a Master’s Degree in Social Work from the University of Toronto, a Bachelor’s Degree in Social Work from Laurentian University and a Doctoral Degree in Healthcare Administration ( Arizona). He was the Director of Mental Health and Officer in Charge of the Psychiatric Facility at Southlake Regional Health Center, overseeing the entire Child and Adult Mental Health programs. He was awarded Clinical Leader of the year in 2010. Dr Levac is currently the President and Chief Executive Officer of Stevenson Memorial Hospital and holds a dual professional license as a Certified Healthcare Executive.
Before this work, Jody was the lead for the Peel Crown Court Project addressing numerous challenges of domestic violence, trauma, grief, and loss. He has significant experience supporting individuals who have been impacted by crime, violence, serious mental health, family, and legal challenges. He has extensive training in a variety of evidence-based treatment modalities, including Cognitive Behavioral Therapy, Solution-Focused Therapy, Narrative Therapy, Strategic Family Therapy, Psychodynamic and Psychoanalytic therapy. He completed a Basic Clinical Psychiatry extern at the University of Toronto and is well versed in all aspects of the Mental Health Act. He also completed Leve1 and 2 divorce/family mediation at the University of Toronto. He has supervised and guided many professional disciplines such as Occupational Therapy, Psychiatric Nursing, Social Work and Psychologists. He has mentored numerous physicians during their training in Family medicine. He has undertaken training in specific crisis modalities and has provided Critical Incident Stress Debriefing for both private industry (banks, police, paramedical) and for the Ministry of Labor. Jody is well experienced in coaching high-level executives to helping the most marginalized of society. He has a unique understanding of stress, depression, mood disorders, personality challenges and anxiety.
Jody believes one of the key elements to healing is the strength of the psychotherapeutic relationship. Jody brings compassion, 35 years of healthcare and system knowledge, and a desire to guide people to recovery and strength. He is a sought-after lecturer, University Professor, and has repeatedly been the keynote address at Laurentian University’ annual convocation. Jody has a 35 years history of public service and has numerous media releases on healthcare governance, mental health and major Capital Planning.
Claudia Louis, RP (qualifying)
Psychotherapist
Claudia Louis is a Registered Psychotherapist (Qualifying) who provides a safe and supportive environment for individuals seeking to improve their emotional well-being. She works with clients experiencing anxiety, depression, and relationship challenges, helping them better understand their emotions and develop effective coping strategies.
Claudia recognizes that the pressures of modern life can often lead to feelings of overwhelm, frustration, and hopelessness. Through a collaborative therapeutic process, she supports clients in exploring their experiences, fostering self-awareness, and building resilience.
Her goal is to empower individuals to create meaningful change and work toward a more balanced, fulfilling life.
Natalie Han, MSW, RSW, RP
Master of Social Work,
Registered Social Worker, Psychotherapist
Natalie is a Registered Social Worker at the Ontario College of Social Workers and Social Services Worker (OCSWSSW). She finished her Bachelor of Social Work degree at the University of Victoria and her Master of Social Work degree at the University of Toronto (majoring in mental health and health). She has been working and practicing in various settings and providing psychotherapy and counseling sessions to clients across ages and from diverse backgrounds. She has been working with people experiencing trauma, depression, anxiety, relationship issues, emotional distress, academic and career difficulties, etc. During her MSW practicum, as a peer supporter, she had provided counseling services to undergraduate and graduate students, at the University of Toronto, St. George Campus, who were going through mental health issues, relationship difficulties, academic concerns, loss, transitions, and racism/discrimination.
Natalie also got her bachelor’s degrees in engineering and Arts from Beijing Union University and Tsinghua University in China, traveling to Mainland China, Asia, and Europe and working with clients. Interdisciplinary study and work backgrounds in China and Canada and immigration experiences are assets and have deepened her understanding of life, herself, and others.
She is dedicated to creating a genuine and warm connection with her clients and believes in clients’ strength and resilience, integrating eclectic approaches of Trauma-Informed Therapy, Cognitive Behavior Therapy (CBT), Emotionally-Focused Therapy (EFT), Acceptance Commitment Therapy (ACT), Motivational Interviewing (MI), and Narrative Therapy.
Natalie is fluent in English and Mandarin.
Sabrina Wang, RMT
Registered Massage Therapist
Sabrina is a calm, friendly Registered Massage Therapist who offers both relaxation and therapeutic techniques to support her clients’ needs. She is skilled in Swedish massage, trigger point therapy, hot stone massage, lymphatic drainage, and Reiki, allowing her to provide well-rounded care aimed at reducing stress, anxiety, pain, and muscle tension. She is fluent in both English and Mandarin.
Outside of her clinical work, Sabrina enjoys writing and listening to music. This year, she published her first Chinese-language book, Reset Your Life. For Sabrina, wellness means nurturing physical, mental, and emotional well-being. She strives to maintain a healthy balance between family and work, rest and determination.
Hai Yan Xu, RMT
Registered Massage Therapist
Hai Yan is dedicated to helping individuals achieve optimal health and well-being through personalized, treatment-focused massage therapy. With extensive training and experience, she provides a relaxing and supportive environment while tailoring each session to the specific needs and conditions of her clients. Her practice emphasizes techniques that promote relaxation, reduce stress, alleviate pain, and improve overall quality of life.
Hai Yan works closely with clients to address muscle tension, stress-related discomfort, and various therapeutic needs. She is fluent in English, Mandarin, and Cantonese.
Miley Wang, RMT, R.Ac.
Registered Massage Therapist, Registered Acupuncturist
Miley is a licensed Massage Therapist and Acupuncturist with over 11 years of experience in Tui Na massage. She specializes in traditional Chinese Tui Na, deep tissue massage, meridian therapy, shoulder and neck relief, and lower back relaxation. In her acupuncture practice, she focuses on general body conditioning and motion-needle techniques to help reduce pain and improve mobility.
During each session, Miley tailors her techniques to each client’s body condition and individual needs. Her goal is to help clients relax both body and mind while effectively relieving soreness, fatigue, and muscle tension.
She hopes to use her expertise to help clients regain a comfortable, balanced, and energized state.
Sinae Won, RMT
Registered Massage Therapist
Sinae is a Registered Massage Therapist who is passionate about improving others' positive feelings through her massage therapy techniques. She sees taking care of physical health and wellbeing as an important part of an individual's self care.
She uses a number of techniques including relaxation treatments, trigger point massages and hot stone treatments to help her clients improve their muscle health. With all of her skills and techniques, Sinae aims to share positive outcomes and reduce pain and tension. She hopes to help clients reduce the impact of their stress, relax and feel at peace.
Angel Pan, RMT, R.Ac,
Registered Massage Therapist, Registered Acupuncturist
Angel is a Registered Massage Therapist who provides relaxation and rehabilitation massage depending on her clients’ needs. She is experienced in reflexology, Swedish massage, trigger point therapy, hot stone massage and deep tissue massage to relieve tension and discomfort from one's shoulders, necks and lower backs. Angel is dedicated to giving her clients’ both a relaxing and healing experience.
Anne Shi, RMT, DO(MP)
Registered Massage Therapist, Osteopathy
Anne is a Registered Massage Therapist that loves her work, to help people to reduce pain and stress. She specializes in pain release such as frozen shoulder, joint pains, sciatica and lymphatic drainage massage. When a patient walks in painfully and walks out with relief and ease, she feels immense joy.
Sonia Shao, R.Ac, R.TCMP
Registered Acupuncturist,
Registered Traditional Chinese Medicine Practitioner
Sonia Shao is a Registered Acupuncturist (R. Ac) and Traditional Chinese Medicine Practitioner (R.TCMP) with the College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario and has been practicing acupuncture and cupping therapy for over 15 years.
Sonia is one of our dedicated practitioners with good service skills that help clients restore their health and well-being through Traditional Chinese Medicine. Sonia’s caring personality helps people who are nervous about needles feel calm on their first sessions. Thus, clients will feel relaxed, have better sleep, good digestion, and an overall sense of well-being days after the treatment.
Rose Wang, RMT, R.Ac,
Registered Massage Therapist, Registered Acupuncturist
Rose is a licensed massage therapist and acupuncturist. Some of her therapeutic areas of expertise include prenatal care, headache relief, incontinence improvement, promotion of a healthy digestive system, and Parkinson's tremors enhancement. She also massage infants aged 2 months and up. Her hobbies are Qigong, Tai Chi and meditation.
Dr. Zahra Mashayekh, ND
Naturopathic Doctor
Dr. Zahra specialised in Obstetrics-Gynaecology during her studies and had training for pelvic ultrasound, and basic and advanced laparoscopic surgery. She was motivated to take up her field due to personal experiences with poor diet and lifestyle as well as having gone through surgery and medications. After her 19 years of Ob-Gyn experience in Iran, she moved to Canada in 2015. She had the opportunity to study Naturopathic Medicine in the Canadian College of Naturopathic Medicine (CCNM) in 2017. She expanded her knowledge in herbal and traditional Asian medicines, nutrition, lifestyle and nutraceuticals.
Zahra finds great joy in helping her patients, especially women, resolve their health issues with her expertise in both medical and naturopathic contexts. Her patients range from children, teenagers going through puberty, and women dealing with age-related concerns such as cardiovascular disease and menopause. The best moments in her life are family gatherings, being in nature and when her patients are happy, healthy and satisfied.
Jagravi Jadav, PT
Resident Physiotherapist
Jagravi is a Resident Physiotherapist with a Bachelor's Degree on Physiotherapy and a Diploma in Fitness and Health Promotion.
Jagravi’s main approach is manual therapy. She takes the time to fully understand what her clients are experiencing and search for ways to assist them even after their appointments. For her, it is a privilege to be part of her patient’s recovery.
In her free time, Jagravi enjoys exploring Mexican restaurants, watching movies and spending time with her family.
Sarah Petrus
Senior Wellness Advisor
Sarah's interests are vast but she feels they are all encompassing. She completed post-secondary studies in Biology, English, and Visual Critical studies of Art. Finding connection between science, health, and art is her passion. Sarah has found a passion in health. Helping and learning from others is another way she grows in her passions, hobbies, and mindset. She lives each day with the foundation of mindfulness.
Amelia Wilfred
Wellness Advisor
Amelia has a strong passion for the study of psychology and sociology, which she hopes to pursue in post-secondary education. She enjoys playing volleyball, going for walks, baking, and playing games. To her, self-care and wellness are important priorities in life, as they can have both short- and long-term effects on people’s well-being. She strives to help others with their self-care and wellness, aiming to support them in seeing and understanding what lies beneath the surface.
Mhira Maglipon
Wellness Advisor
Mhira is an inquisitive person with a strong penchant for anything that involves psychology and research. She thrives at the intersection of data analytics and human insight, where numbers meet nuance. In her spare time, she practices self-care through creative activities such as painting, playing the piano, geeking out over video games, and using her trusty camera to photograph nature during long walks.
Stephanie Delios
Wellness Advisor
Stephanie is passionate about psychology and enjoys learning new things across a variety of subjects. She began her journey at the clinic as a co-op student and was later hired as a Wellness Advisor, reflecting her dedication and commitment to the role. She enjoys practicing karate, reading novels, and creative writing. To Stephanie, wellness is the feeling of fulfillment in life created through a balance of building healthy relationships, making time for personal passions, and allowing space to unwind.
This Could Be You!
Mindbody welcomes you to join our team:
Registered Psychotherapist
Registered Massage Therapist
Registered Physiotherapist
Please send your resume to support@mindbodywellnesscentre.ca and we will get in touch with you when there is availability. Thank you!

